Sugar, monk fruit, stevia, allulose…but what’s the difference? And do you actually need to stress about it? 🧐
A quick-fire round on all the above for Ep 3 of ✨👵🏻Not Too Sweet 👵🏻✨
Lmk in the comments if any of them surprised you!
#TCMnutrition #nutritionSG #letstalknutrition