18 weeks post c section! 6 weeks of just walking, some 360 breathing & deep core while waiting to be cleared + 12 weeks of my newest training program that'll be live on my app next month = feeling like a million bucks🙌🏽 PS if you’re not following me on IG, I highly recommend because I post everything there first and I’m way more active on that app/that’s where I answer DMs!! Also, I'm well aware my butt is non-existent🙃so that's why when I go through my new program again with you all ya girl is really gonna focus on her protein intake and keep upping the weights on leg days!!!🍑🦵🏽 I gained about 35lbs while pregnant, lost 30lbs during the 6 weeks while I was waiting to be cleared and then lost 11lbs while doing my new 12 week program! I figured I'd share that info since I always get questions about how much weight I gained and lost...but I personally couldn't care less about my weight, I'm more concerned with how I feel and my body composition! I feel amazing but definitely need ...