This Men's Health Week, Aidan's story is a reminder that looking after your health can have a positive impact on every part of your life 💙 Working as a paramedic, Aidan spent his career caring for others. But at more than 25 stone, he knew it was time to prioritise his own health too. After starting The 1:1 Diet, Aidan lost nearly 7 stone in just seven months*, gaining confidence, energy and a more positive outlook for the future. Now, he's planning his wedding feeling healthier and ready for the next chapter. Find a Consultant by following the link in our bio 🔗 *The weight lost and/or timeframes are particular to this slimmer. #one2onediet #transformationtuesday #menshealthweek #weightlossjourney