Feeling overwhelmed by weight loss advice and type 2 diabetes information? 💭 This Diabetes Week, our nutritionist Mark Gilbert is breaking down common myths and sharing simple facts to support you. 💙 Swipe to learn more and take the first step in understanding your health. Ready to start your journey? Find a Consultant via the link in our bio 🔗 #one2onediet #diabetesweek #transformyourtomorrow