I don’t talk about this often.
Seventeen surgeries. Fourteen years of recovery. A career built on the floor and rebuilt from zero… over and over again.
Most people in this industry sell you what worked for them on their best day. I learned what works on the worst ones.
Marine Corps Scout Sniper. Fight team 29
Palms, CrossFit competitions, physique, marksmanship, ruck racing. Then a deployment injury that took all of it away and gave me something else.
It taught me that health isn’t a workout. It’s a system. How you move, how you breathe, what you eat, who’s around you. You can’t separate one piece from the rest.
So we built a wellness studio on our regenerative farm. My wife, our kids, and me, teaching people how to actually feel better. We’ve helped over 200 people come back from injury and pain, including athletes returning to their sport.
You don’t have to be an athlete. You don’t have to be training for anything. You just have to be willing to start.
If you’ve been waiting f...