Cash Durgan walks in every session locked in — no distractions, no shortcuts, just work. You can see it the second he steps on the plates.
That focus is why the numbers moved the way they did. Multi-rebound jump height up 45%. Reactive strength index up 49%. Squat jump asymmetry cut from 70% down to 4.5%. Braking RFD up 66%.
You can have the best protocols in the world — DC Neubie, isokinetic leg press, SuperCat throw-offs — but none of it matters if the athlete doesn’t show up ready. Cash shows up ready every single time. The data doesn’t lie. We’re just getting started 🔬🧪
#supercat #rsi #rebound #eccentric #athletedevelopment