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Neuromotor control. Fascial control. Elasticity. Dynamic tension. Spinal engine. That’s the framework we’ve been using with Cooper Rolfs to rebuild his movement from the ground up — posture, rhythm, and force lines all working together so he can run better, not just harder. We’ve focused on cleaning up asymmetries, restoring adductor function, and teaching his body to share load through the entire system instead of overworking one tissue. “My name is Cooper Rolfs. I’m currently a 5th year senior at Whitworth University. I run the 400, 200, 4x100, and 4x400. I was working with NW Elite to get back to 100% and get my body back to max capacity. I have dealt with this adductor injury for about 6ish months now. With the work at NW Elite, I have found that my running form is way more balanced and I find I can just run better. Some next steps would be to keep getting back in shape, compete in indoor here in the next month or so and try and be the best I can possibly be.” This is what happe...

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