Introducing my pranamat.gcc the spiky secret to better sleep, unwinding and recovery 💜 ✨ These little lotus spikes are inspired by acupressure and there are thousands of them. The first time I lay on it, I genuinely wondered what I'd signed myself up for. Now I look forward to it. ✨ It's handcrafted using natural materials like linen, cotton and coconut fibre, which makes it feel beautifully premium and thoughtfully made. ✨ Twenty minutes on the mat has become one of the easiest ways for me to carve out actual downtime. No app. No subscription. No screen. ✨ I originally started using it for relaxation, but the biggest difference I've noticed is how much easier it is to unwind before bed. ✨ It's one of those wellness products I was sceptical about until I tried it consistently for myself. Let's just say it's earned a permanent spot in my evening routine. Have you ever tried an acupressure mat, or would those spikes scare you off? 😅 #TheTezzyFiles #Pranamat #Acupressure #Welln...