Thank you to Hume Health for sponsoring this video! My code stacks with Hume's sitewide sale to save you up to 50% off total. Code is active for 7 days. The Hume Pod is HSA/FSA eligible in the US. Check it out here: humehealth.com//discount/JEREMYMILLER?redirect=/pages/hume-body-pod&utm_source=youtube&utm_medium=influencer&utm_campaign=JEREMYMILLER Most runners focus on training, fueling, and gear. But the real reason people quit has nothing to do with their legs. In this episode, I break down the neuroscience of why your brain calls it quits long before your body actually has to, including Tim Noakes' Central Governor Theory, Huberman's research on the anterior mid-cingulate cortex, and what Goggins' 40% rule actually looks like in practice. You'll walk away with real, research-backed mental strategies you can use the next time everything in you wants to stop. This is Episode 8 of my Swiss Alps 100 series. If you're new here, check out the full playlist. Hope you enjoy! What...