📝 ADD THESE PLYOS & AGILITY WORKOUTS IF YOU ARE A BALL CARRIER 🧪 • run all the routes you need, do all the one on ones in the world, but make sure you're taking care of the specifics and correcting your mistakes on your own time. Some folks going out and just going out, train and compete with purpose and intent. Season coming soon... • 📌 SAVE this post so you can use these drills during your next workout 🔁 REPOST this to your story & tag us 🔥 ADD these workouts to your offseason training regimen 📲 SHARE this with teammates, parents, and coaches looking to separate from the competition • #collegefootball #plyometricstraining #agilitytraining #training #workouts