My final prep for worlds started March 12th, the day I stepped in to meet my new coach. We made some big changes then locked in for the big day. Every week I have become stronger and more in tune with my body in a way that I haven’t felt in years. The biggest take away has been that I had so much more to give, I was just stuck spinning my tires by exhausting myself. Today I fly to Europe for my final week of prep before the race. I’m grateful to my team, sponsors, family and friends for locking in with me. Time to show them the bulk pony is back in full force 🫡 #bicepswinraces