You’ve cut the wine. You’ve cut the cheese. You’re taking antihistamines. And you’re still reacting. This is the reality for so many women over 40. The food isn’t the cause, your hormones aren’t either. Something underneath is. Here’s the part of the story almost nobody is telling. In 2020, age 43 and in perimenopause, I was a mess. By 2021 I was reacting to wine, fish, tomatoes, leftovers. Sleep was wrecked. I knew I was stressed and I knew I was having a histamine reaction, what I didn’t know about was the root cause, the toxic load underneath it. Parasites. Mold exposure. Years of stress that had quietly piled up. I could have jumped to a cleanse. I see women do it all the time. They hear “parasites” and reach for a protocol. Two weeks in they feel awful. Headaches. Rashes. Worse fatigue. Their body is releasing toxins it can’t get rid of, because the pathways were never open. You can’t cleanse what your body can’t move out. So I spent six months on the foundation work. Liver s...