Are you ignoring the warning signs your body is sending you? In honor of Men's Health Month, Sway sits down with renowned cardiologist Dr. Joseph Daibes and mental health therapist David Webber to discuss why men often wait until it is too late to seek medical help. This eye-opening conversation explores the physical and mental hurdles that keep men from living their longest, healthiest lives. In this episode, we break down the silent killer known as hypertension and how it affects different communities, particularly African American men. Dr. Daibes shares expert insights on the importance of preventative screenings and early detection, while David Webber explains the direct link between chronic stress, anxiety, and heart disease. Whether you are a high-performance athlete, a long-haul truck driver, or just someone looking to improve your daily habits, the advice shared here is essential knowledge. Key topics include the role of genetics in heart health, the importance of sleep hygie...