Should you be taking creatine? 🤔 From athletes and gym-goers to everyday people looking to improve performance, recovery, and overall health, creatine may have more benefits than you think. 🎥 Listen as we break down who can benefit from creatine, the myths surrounding it, and why it’s one of the most researched supplements available. #creatine #sportsperformance #fitnesseducation #athlete