You’re closer to your goals than you realize. Start with a task that is simple to get started and the momentum becomes easier to build upon. 9 times out of 10 I start my training with easy movement. To be fully honest, I do lots of prehab work, then I start with the easy movements. Here’s what this day of training looked like: ✨ Easy Run ✨ Core Work ✨ Strength ✨ GPP: 4 Rounds: 8 Power Cleans 115# 12 Bar Facing Burpees 55 Wall balls Training days look different throughout the week. But this is one example of what a day of training entails. Here to encourage you to take that first step! And let’s see where it takes us ❤️ thehybridengine #workhardstayhumble #hyroxworld #hyroxtraining #endurance #wallballs #wod #hybridathlete #hybridtraining #barbell