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Read this description for more help/details!♥️👇🏼 At the beginning, pull ups seemed impossible. I was really weak when I started working out so what helped ME the most was doing weightlifting focused on muscle and strength building. For us girls, we don’t have that baseline of strength that a lot of untrained men naturally have.🥲 that’s ok though. Once I had enough back muscle I could muscle my way through a pull up. Then I worked on perfecting my form. I believe weightlifting and calisthenics go hand in hand🤝 Why didn’t I suggest banded pull ups? For me it was too much of a hassle to set them up and to buy them. I’m low key cheap 😭 I never have trained pull ups with bands. You can try it if it works for you and you wanna buy them tho🤷🏻‍♀️ Share and save if this helped xx! #muscle #gymgirl #gym #pullups #pulluptutorial

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