join us on the MEGAPROS for an informative pelvic floor workshop with DR. lauren luke ( Integrative Spine and Pelvic Health ) & LAGREE MT betsy campbell (owner élevé fitness ) 🤍 ▫️10/20/24▫️ we’re diving into common pelvic floor issues that many people face, including lower back & pelvic pain during pregnancy, urinary leaking, and diastasis recti. no matter if you're new to LAGREE or a total pro, this workshop will show how these conditions affect the body and how intentional movement can help build a stronger core and support pelvic floor health. come for the knowledge, stay for the benefits. email info@eleve.com to book💌 #elevefitness #pelvicfloorhealth #lagreefitness #corestrength