don’t sleep on this one—spots are filling fast for our exclusive pelvic floor workshop with dr. lauren luke @the_pelvic_peacemaker_ and LAGREE master trainer @betsycampbellfitness 🤍 ▫️ on 10/20/24, we’re covering issues like lower back pain, urinary leaking, and diastasis recti, and how targeted movement on the MEGAPRO can help build a stronger core and support pelvic health. open to any and all fitness levels— if you’re interested, you’re perfect for this ▫️ email info@elevebr.com now to lock in your spot before it’s too late 💌 ▫️ #elevefitness #pelvicfloorhealth #lagreefitness #corestrength #batonrouge #diastasisrecti