today on MEGAPRO MONDAY, master trainer @betsycampbellfitness & élevé co-owner @jenniferdellorganofit are switching it up and showing a 🔥 lower body series, spotlighting the importance of quick, seamless transitions ⚡ ▫️ using one heavy spring and both lifted platforms, we’re starting with a runner’s lunge that transitions smoothly into a mega elevator lunge. then, it’s a quick pivot into skating to keep the shakes going and your heart rate up. these moves flow together, keeping you under tension longer and cutting out rest time, so you can get the most out of every second 🧭 ▫️ series like these are what make every class at élevé powerful—we’re always finding new ways to elevate your workout and push you to new heights. the result? better endurance, a higher calorie burn, and a stronger you 💥 ▫️ book your spot and see how your next class hits different 🔗 #elevefitness #lagreefitness #versaclimber #batonrouge #fitnessmotivation