get ready for another MEGA PRO MONDAY
▫️
this week, élevé owners @betsycampbellfitness and @jenniferdellorfanofit are breaking down the SIDE TORSO CRUNCH so you can find the perfect form. perfect for targeting your oblique, this range of motion keeps constant tension on your side, sculpting and strengthening your core.
▫️
with betsy’s MASTER TRAINER expert guidance, élevé’s here to make sure your form is flawless so you can LAGREE for the long run and every session counts. come see the difference with élevé and hit your goals faster.
@sebastien.lagree @lagreefitness
#élevéfitness #megapromonday #sidetorsocrunch #lagreefitness #lagreemethod #lagree #itsnotmermaid