welcome back to MEGA PRO MONDAY ✨ ▫️ today, LAGREE MASTER TRAINER @betsycampbellfitness is breaking down the CATFISH move, with the best of the best, @bbbroookkee, showing the correct form. this exercise targets your core, arms, and even leg muscles for a full-body shake that starts right away.. next time you try this move, you’ll feel how these tweaks can help you get maximum muscle engagement and efficiency. ▫️ we’re here to help you perfect your form and get the most out of every rep. elevate your workout with us and feel the difference🤍 @sebastien.lagree @lagreefitness #élevéfitness #megapro #lagreefitness #catfishmove