June is Men's Mental Health Month because men continue to face unique challenges when it comes to mental health, support, and seeking help. - Men are nearly 4x more likely to die by suicide than women. - Less than half of men experiencing mental health challenges receive treatment. - Many men report feeling pressure to appear strong, independent, and unaffected. - Mental health struggles don't always look the way you think they do. - Sometimes the strongest thing someone can do is ask for help. You can smile all day and still be struggling. You can be successful and still be struggling. You can be the friend everyone leans on and still be struggling. Mental health awareness isn't just for one month. It's a reminder that checking in, speaking up, and showing up for one another matters year-round. If you're reading this, check in on a friend today. It might mean more than you know. #MensMentalHealthMonth #RunRichRunClub #FindWealthInEffort