Alysa Liu is a QUEEN & such a real reminder that protecting your peace isn’t quitting!!! sometimes it’s the reset that makes everything else possible. She talks about how she was carrying pressure that didn’t feel sustainable, burnout and about needing to figure out who she was outside of skating. So she stepped away to recalibrate, focus on her mental health & find the joy again. Now she won gold and RADIATED positivity. It’s just such a good reminder that taking care of yourself isn’t falling behind, sometimes it’s exactly what allows you to move forward!!! #mentalhealthadvocacy#alysaliu#olympics2026