I’m busy working on my dream body and mindset 💫 🫰🏼 ⠀ I find it interesting how, when I work out consistently without exhausting myself, my mind becomes stronger and I have fewer breakdowns. ⠀ During breakdowns, I completely shut down—I stop underwater dancing, stop working out, eat junk food, and become anxious about every small detail. ⠀ Our mind is incredibly powerful. I’ve been on the right path for six months now, and I truly love how far I’ve come on my own. ⠀ #UnderwaterDancer #KristinaMakushenko #athlete #sport #athletemindset