"One day, you’ll look back at a photo of yourself and wonder why you were ever so hard on yourself.
As Harvard-trained dermatologist Dr. Mary Alice Mina shares with Andrea Miller, so many of us spend years criticizing the very version of ourselves we'll later wish we appreciated more.
We've all done it.
You take a photo and think:
""I look terrible.""
""I need to lose weight.""
""I hate how I look.""
Then 10 or 15 years pass, and suddenly you're looking at that same photo thinking:
""Wait... I actually looked great.""
The tragedy is that we often don't realize our beauty until it's already in the past.
What if you stopped waiting?
What if you offered yourself the same kindness you'd offer a friend?
Because the person judging you the hardest is usually you.
🎙️ Watch the full Getting Open episode for a powerful conversation on aging, confidence, skincare, and learning to appreciate yourself at every stage of life.
#GettingOpen #DrMaryAliceMina #SelfWorth #Confidence #HealthyA...
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