"Harvard-trained dermatologist Dr. Mary Alice Mina has a name for it: **The Hot Girl Hamster Wheel.** It's that endless list of things you're supposedly supposed to do: Wake up at 5 AM. Journal. Cold plunge. Meditate. Perfect your skincare routine. Take all the supplements. And somewhere along the way, self-care starts feeling like another full-time job. As Dr. Mina shares with Andrea Miller, we've turned wellness and beauty into a performance instead of asking a much simpler question: **What do I actually enjoy?** Maybe you love getting your hair done. Maybe you love Botox. Maybe you love skincare. Maybe you love long walks. And maybe there are a dozen other things you can stop doing altogether. Because the goal isn't to do everything. The goal is to find the practices that genuinely make you feel good — and give yourself permission to say no to the rest. Sometimes the healthiest thing you can do is step off the hamster wheel. 🎙️ Watch the full Getting Open episode for ex...