Free Game 🤝🏽 🍓 1 cup strawberries 🥭 1 cup mango 🫐 ½ cup blueberries 💪🏾 25g protein powder 🥣 ½ cup oats 🥛 2 cups 2% milk 🥄 2 tbs Greek yogurt 🌱 1 tbs Flaxseed 🌱 1 tbs Chia seeds Estimated macros: • 835 Calories • 56g Protein • 110g Carbs • 23g Fat As a former All-American hurdler, I’ve learned that recovery is just as important as the workout itself. Too many athletes focus on training hard but neglect what happens afterward! Your body needs fuel to rebuild muscle, replenish glycogen stores, and prepare for the next session. This smoothie checks all the boxes: ✔️ High protein for recovery ✔️ Quality carbs for energy ✔️ Healthy fats and fiber ✔️ Vitamins and antioxidants from real fruit The best part? It tastes like a tropical smoothie while still being packed with nutrients. 🙂‍↕️ #athlete #recovery #smoothierecipes #freegame #godbless