Your menstrual cycle isn't something to fear—it's something to understand. 💙 WNBA player and VIS Mentor Ty Harris shares how open communication has helped her navigate the challenges that can come with different phases of her cycle. By being honest about how she's feeling and giving those around her a heads-up, she's learned to better support herself both on and off the court. #VOICEINSPORT #VISMentor #TyHarris #GirlsInSport #WomenInSport #MenstrualHealth #AthleteHealth #PeriodPositive