Increase your bottom time with one simple technique 🌊 A good buddy can help you save a lot of energy before the dive even starts. By holding the fins, keeping the diver aligned, helping with the duck dive, and pushing through the first buoyant meters, you reduce effort, save oxygen, and arrive deeper feeling more relaxed. Less energy wasted at the surface. More control. More relaxation. More bottom time. But remember: this only works with trust, communication, and proper safety. Train smart. Dive with a good buddy. Respect the ocean. 🤿🐟 #freediving #spearfishing #spearfishing_reviews #spearfishing_international #spearfishingaustralia