Have We Forgotten How to Be Alone With Our Thoughts? | Sarnath Banerjee Are we constantly distracting ourselves from our own thoughts? In this clip, Sarnath Banerjee explores the importance of introspection, mindfulness, and personal experience in an age dominated by algorithms, content, and endless stimulation. He reflects on why making space for your own thoughts may be more important than ever. Watch the full episode on The Mohua Show. #SarnathBanerjee #Mindfulness #Vipassana #SelfAwareness #Trending