🌿 HORMONE HELPERS — AROMATHERAPY STYLE 🌿 💧✨ Your hormones affect everything—from mood and sleep to stress, energy, and balance. And while we’re all about real food, we also believe in the power of scent, ritual, and touch. Here’s how a few of our favourite essential oils can support you: 🧠 Serotonin – Bergamot Uplifts low moods and brings emotional calm. Think sunshine in a bottle. 🍊 🌸 Progesterone – Clary Sage Often used for hormonal balance, especially around your cycle. Comfort in the chaos. 🌕 🥦 Insulin – Cinnamon Warming and spicy—this one’s thought to help regulate energy and metabolism. 🔥 💪 Testosterone – Sandalwood Grounding, strengthening, sensual. Balances masculine energy in all of us. 🪵 💃 Estrogen – Geranium Floral, rich, and beautifully balancing for the feminine. 🌷 😰 Cortisol – Frankincense Soothing for frazzled nerves and stressed-out systems. A deep breath in a bottle. 🧘 🦋 Thyroid – Myrrh Earthy and ancient. Supports grounding when energy feels l...