Nutrition would be a lot easier if every ingredient affected everyone the same way. But alas, our bodies like to keep things interesting! I break down sweeteners that can be great for some people and not-so-great for others. If you have a friend with IBS…send this to them! Is there a sweetener that you actively avoid? Lemme know 👇🏼 #TCMnutrition #nutritionSG #letstalknutrition