Nutrition, genetics and overall body fat levels play a massive role in whether abs show or not, but these are our go-to exercises:
Cable Crunches - 3 sets × 12 reps
Hanging Leg Raises - 3 sets × 12 reps
Always found way more success with boring but consistent exercises
What are your go-to ab exercises?
#AbsWorkout #CoreTraining #FitnessTips #AbExercises #GymRoutine