They said sorry. You said it's fine. Years later you still replay what they did like it happened yesterday. That's not forgiveness. That's a truce signed in exhaustion. Real forgiveness doesn't mean what they did was okay. It means your nervous system stops rehearsing the crime. If you're still reliving it, you haven't forgiven. You've just stopped fighting. The body keeps the score until you truly let it go. #Forgiveness #LettingGo #TraumaHealing #InnerPeace #UnfilteredWisdom