A week of workouts 🤍
one thing I’ve learned over the years is that the “best” workout routine is the one that keeps you coming back!!
For me, that’s a mix of running, strength training, pilates, and giving my body time to recover when it needs it.
Last week was full of all kinds of fun movement. With PCOS, this split works so much better for me than trying to force myself into one style of training.
feeling strong and excited to officially start my Chicago Marathon training block this week (YAY!!) Can’t wait to share the journey with you all.
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