1-on-1 + 1 Contested Shooting Drill: Stop Bad Shots (And How to Fix It) Most contested shooting drills are teaching the wrong habits. In this video from gerard_hillier we break down a 1v1+1, 3-point contested shooting drill that shifts the focus from forcing tough shots to making better decisions under pressure. Traditional drills often reward players for taking low-quality attempts over tight defense. But in real games, great players don’t just shoot—they read, react, and adapt. Using a Constraints-Led Approach, this drill introduces a secondary solution when a shot isn’t there. Instead of forcing it, players pass out and immediately flow into a “Get” action, reinforcing continuous offense and smarter decision-making. Go to #basketballimmersion YouTube channel to watch the full video