Hydration fuels performance, recovery and overall wellness. This National Hydration Day, we’re reminding student-athletes, coaches and fans across Florida to drink water, stay prepared and take care of their bodies — especially during the summer heat. Small habits make a big difference. Stay hydrated, stay healthy and stay ready. 💧 #NationalHydrationDay #FHSAA #StudentAthleteWellness #StayHydrated