New Podcast Alert šØ
Thank you to Mike Stratton for coming on Dave Tateās Table Talk Podcast.
We dug into hormones, health, performance, burnout, and what happens when the modern world pushes the body past what it can handle.
We covered Mikeās path into hormone optimization, the importance of diagnostics, why more is not always better, the role of resistance training, and how lifters, coaches, entrepreneurs, and high performers need to take their health seriously before it forces them to.
This podcast, āWeāve Broken Our Natural Hormones to Survive the Modern Worldā with Mike Stratton #425, can be seen on elitefts YouTube and Spotify and heard on all podcast networks.