Quick pharmacist truth. There isn’t just one kind of magnesium. There’s seven, and they all do different stuff. 🧲 Bad sleeper? Bisglycinate. Always running to the bathroom (or never)? Citrate. Trying to stay strong and toned? Malate. Bone support? Chelate. Stressed out 24/7? Tartrate + glycinate. Pesticides on our food stripped a lot of this out of the soil, so most of us are running low and don’t even know it. That’s why I keep Magnesium Breakthrough from BiOptimizers around. All 7 in one. 💊 Comment- MAGNESIUM for the link! #philsmypharmacist #healtheducation #primeday #magnesium