First 5 years of perimenopause you lose 30% of your collagen. That’s the 30% more wrinkles, the crepey skin, the thinner nails, the achy joints. 😳 It’s not just aging, it’s your estrogen dropping. As a pharmacist, here’s the pairing I recommend for it. 💊 Collagen with biotin built in, because the biotin kickstarts the proline and glycine so your collagen actually does its job. ✨ Then krill oil for the omegas. When estrogen drops your inflammation spikes, and that’s the dry eyes, dry skin, dry everything. 💧 Omegas bring the moisture back and calm it down. Right now you can get them both cheaper than Costco during Prime Day right now so it’s a good time to grab it. 🛒 ➡️Comment SAVE and I’ll send you the links #philsmypharmacist #perimenopause #primedays #pharmacyhacks