Gotta love a heavy back squat. 😤💪
2023 Rogue Invitational: Individual Event 2 - Seat of the Bar
(For time) 3 sets of:
👉Log Muscle Ups (20/15/10, 15/10/5)
👉5 Back Squats (375LB, 260LB)
#ryourogue #rogueinvitational #backsquat #logmuscleup
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