My breakfast rotation: 1. Protein Overnight Oats 1/2 cup rolled oats 1/2 cup coconut milk 1 scoop whey protein powder 1 tablespoon raw honey 2 tablespoons chia seeds 1 tablespoon hemp seeds 1/4 teaspoon Ceylon cinnamon 2. Sourdough Toast 2 slices sourdough 1/2 cup low fat cottage cheese 2 eggs 3. Yogurt Bowl 1 cup Greek yogurt 1 serving whey protein powder 1 tablespoon raw honey 1 cup berries 1 kiwi 1 tablespoon hemp seeds #breakfastideas #healthyfood #highproteinmeals