Story Book 748: Evening pre-workout nourishment before heading to dance at Cult. 💃✨ Today’s simple wellness routine included: 🌱 Soaked sabja seeds 🌱 Soaked chia seeds 🌱 Soaked katora (melon seeds) 🌰 Soaked almonds 🍵 Green tea I love keeping my pre-workout meal light, hydrating, and nourishing. Simple homemade choices like these help me feel refreshed and ready to move with energy. For me, wellness isn’t about perfection—it’s about creating small, consistent habits that support my body every day. Simple ingredients. Conscious nourishment. Food made with love. 💚 #PreWorkout #EveningRoutine #DanceFitness #CultFit #HomemadeWellness SoakedAlmonds ChiaSeeds SabjaSeeds MelonSeeds GreenTea Hydration GutHealth HealthyHabits WomenWellness ConsciousNourishment FoodMadeWithLove LathaNaidu