Had to remake for obvious reasons 🤎☕️🍫
Tiramisu Overnight Oats Recipe:
Oats:
1/2 cup oats
1 cup flaxseed milk (or milk of choice)
1 scoop of muscletech (double chocolate nitro tech protein, c0de ISABELLA)
2 tbs chia seeds
Expresso shot
Splash of Vanilla
Cream cheese layer:
2 tbs 1/3 less fat cream cheese
2 tbs maple syrup
Vanilla Greek yogurt layer:
3/4 cup nonfat yogurt
1 tbs maple syrup (not necessary but I like the little extra sweet flavor)
Chocolate layer
1 square of sea salt chocolate (I used Lindt)
Cocoa powder dusted on top
Chill overnight or for 6hrs
Macros:
Protein 52g (the Greek yogurt added a lot to this )
Carbs: 62g
Fat: 15g
#ᴏvernightoats #explorepage #proteinrecipes #explore #bodybuilding