Lower abs + Deep core, let’s work!🔥 aybl Workout: Knee tucks: 4x20 Up and overs: 4x20 Weighted leg lifts: 4x20 (make sure to crunch upward and hold that C shape) Weighted Jacknifes: 4x20 Full fit “ISABELLA10” - #abs #deepcore #explore #pilatesabs #explorepage