My favorite workouts. Train with me on fitwithcoco 🥲 Start with your 360° breath before starting these exercises. 🚨Want to put this into practice with my strength x pilates workouts? Comment DEEP CORE and I’ll send you a free week of workouts, no cc needed AND my top tips for turning on your deep core (inner unit)!! 🔗in my bio to join the method!! #pilates #absworkout #fitnessjourney #workoutmotivation #coreworkout