"You can't out-serum chronic stress. As Harvard-trained dermatologist **Dr. Mary Alice Mina** shares with Andrea Miller, so many people are searching for the perfect cream, procedure, or miracle product. But healthy skin starts long before skincare. It starts with how you live. Your diet. Your stress levels. Your sleep. Your overall health. Because no serum can undo the effects of chronic stress, processed food, and years of neglecting your body. Dr. Mina recommends focusing on the basics: 🥗 A colorful plate filled with fruits and vegetables 🍗 Plenty of protein, especially for women in midlife 🌾 Fiber-rich foods 🍭 Less sugar and ultra-processed food The truth is that longevity isn't some new biohacking trend. It's often the same advice we've heard for decades: Take care of your body consistently. Your skin is listening. 🎙️ Watch the full Getting Open episode for expert insights on aging, skincare, longevity, and wellness from Harvard-trained dermatologist Dr. Mary Alice...