From Day 1 to Week 5… the work is paying off. 💨⚾️ Today we cleaned up his 60-yard dash start by eliminating wasted motion and building a more explosive first step. Speed isn’t just about running fast—it’s about how efficiently you get moving. 📉 Started: **7.48** 📈 Now: **7.06** That’s a **0.42-second improvement in just 5 weeks.** Small technical changes. Big results. The stopwatch doesn’t lie. ⏱️ #BaseballTraining #60YardDash #SpeedTraining #baseballspeedtraining