Fibrosis is the excessive buildup of connective tissue (mainly collagen) that develops after chronic inflammation, injury, or repeated stress. Over time, this can make the facial tissues feel: • tight • thick • less flexible • uneven in texture When tissue loses mobility and elasticity, it can contribute to a tired or aged appearance. In facial work, the goal is not to force or “break” the tissue. Aggressive pressure can irritate the skin and trigger inflammation — and repeated inflammation can worsen tissue quality over time. The correct approach is gradual and precise. Gentle, controlled techniques help: • improve tissue mobility • support circulation • encourage healthier tissue response When the work is light and intentional, the tissues respond better — both immediately and long term. The same rule applies for self-massage: Gentle hands. Light pressure. Better results. 🤍 Interested in learning the Helena Pahava Method? Please look into link in bio 🤍 #facial #skincare ...