Elizabeth survived one of the nation’s most followed kidnappings of 2002 when she was only 14 years old. In our full episode we discuss: • Elizabeth recalls the moments leading up to her kidnapping • the 9 months of captivity and how she survived • post traumatic growth • I discuss her brain SPECT scan results TW: mention of SA, harm, assault To listen to Elizabeth’s episode go to ITunes or Spotify and type in Change Your Brain Every Day podcast. #elizabethsmart